Not the same as rapping hobbits or hopping rabbits, wrapping habits is the process of myelinating our neural pathways. We build habits through repetition. Each repetition of, say, a movement, or even a thought, or a feeling, travels on a chain of neurons, which forms a circuit of nerve fibers. The more we fire a…
Wrapping Habits
An article about the gift of screwing up.

A path to better balance.
Responses
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This is great. I did one-legged Romanian dead lifts all summer and it did wonders for my balance. Now I have fancy words to explain why!
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Ha thanks. Fancy is what I bring.
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